Nicely articulated and I like how deliberate the work was. Just a side note: with the exception of the last exercise, it felt more like a level 2 than a level 2/3.
Zeena ~ Thank you for your feedback. I'm glad to hear that you liked this class. After reviewing this class, I have decided to keep it a 2/3 because there many concepts that are advanced in addition to the last few exercises.
Great transitions and cueing! The yoga block on feet in straps focused the exercise in a new way for me, and in quadruped your cue of inner thigh up and hip down was brilliant! Looking forward to more from Christi.
Beautiful class, beautiful flow, and beautiful that more of the Pilates community gets to experience your skilled teaching. Congratulations and great job, my friend! You are a natural on camera!