lovely!

Great short chair workout. It was a fast paced challenging workout.

Thanks Kimberly. That is what I was going for! Thanks for the feedback.

Excellent workout, I did it this morning & it put me in a good mood. Really enjoyed the cues & descriptions. More classes from Blossom please!

Thank you...I'm always terrified of the chair. I think if I keep practicing this session...my nightmares will disappear! Thank you thank you thank you!

When clients pump, I noticed that their knees wobble. If you have them find their heel/ishial tuberosity connection, that won't happen.

Great class very dynamic! Thank you!

WOW!!! So happy I could do the push up! Great queuing :) thank you!!

Love this class! Quick question re: springs:
If you use- say- one heavy high and one light low (for example) is the difference in weight equally distributed on the petals? AND, if you are doing an alternating exercise with spilt petals - should the springs always be equal (same weight/same height on the cactus?)

fantastic! that was the first time I ever took one of your classes and I LOVE LOVE LOVE it!