Ok, so you know I just love to work out with you.. your instructions are so clear and concise! I really needed this today. I will certainly be applying some of the work to my client with Muscular Dystrophy who is so eager to work out. The pole will help her tremendously. I hope to see you again soon Amy cos I miss you so much! x
I loved this workout because I use the dowel a lot as well with my clients for feedback. What can I say more about Amy that other members have not said yet? She is fantastic. I appreciate so much her precision, attention to details, cues, creativity. She draws you in her workouts so much you don't feel you are thousands miles away from her but right next to her. Love her!!!!!!
Thank you all so much...really, you provide such inspiration and motivation! Grateful to be receiving such positive and honest feedback from incredible people like this. Thank you!
I love your common sense approach to teaching. I have about 3 clients that are engineers. The wheels in their heads are always turning! Your classes are very helpful. 25 cents every time the carriage gets banged against the stopper? Really? Not gonna do that just wondering if its true! Kinda funny! Thanks Amy!
Really liked this class. The pace was nice and have not done these variations is quite a while. So nice to strip it back and link these together in a way that makes sense for the body, Thank you Amy. Love your classes.