This is a wonderful workout, but it says no props in the beginning of it - is the box a prop? Any suggestions on what I can use as a 'box' on my reformer since I dont have a box?
Cristina ~ Thank you for your forum post. The box is used in most Reformer classes and we consider it part of the equipment. Kristi taught a tutorial on modifications you can do when you don't have a box. I hope it helps give you some ideas.