Loved the class! Thanks so much. I teach Pilates in Australia and we say 'table top' instead of 'shelf'. Now I'm off to work and I'm going to use 'shelf' today! Thanks!
Really wonderful core workout…combination of very specific direction and speed of exercises (slow) intensified and clarified the work. Great workout! Many thanks!
Karen ~ I am sorry you are having trouble viewing the video. It may be your video player, so if you have already restarted your computer to clear away the processes that aren't running, I would suggest changing your video player settings by:
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If your internet connection is slow on a particular day, it may require the video player options for "Low" or "Med," which should stream the video without any stops. If you continue to have issues playing this video, please email us at contact@pilatesanytime.com.