Reformer on the Mat<br>Dana Santi<br>Class 1494

Reformer on the Mat
Dana Santi
Class 1494

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3 people like this.
Outstanding!! Great workout. Thank you!
1 person likes this.
This was amazing! Thank you!
1 person likes this.
Dana, I Loved watching your class! It gave me some GREAT ideas to spice up a mat class :)
Sarah N
1 person likes this.
Great class! I loved the jackknife and neck pull combo!
1 person likes this.
Excellent Class!! Very invigorating and well planned!
Thank you, Dana
1 person likes this.
With an 8 months old it's tough to fit in workouts so this was perfect! Thank you :))
H
H
Not mat only when it uses straps so much!
H
H
Not mat only when it uses straps and poles so much!
@H - my suggestion to you when you don't have a mat with the straps and poles is to utilize a wall. You can always use it to push your hands and feet into. It takes some maneuvering, but it works.
2 people like this.
I think this is definitely accelerated pace!
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