Feel-Good Mat<br>Niedra Gabriel<br>Class 1705

Feel-Good Mat
Niedra Gabriel
Class 1705

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1 person likes this.
Nice and thank you
1 person likes this.
Lovely! thank you for facing away from the camera to see the exact move.
1 person likes this.
very nice Niedra, thank you
1 person likes this.
Beautiful morning work! Thank you,Niedra.
3 people like this.
love the combinations Niedra, my classes and myself love that sort of flowing movement. Please can we have more??
Niedra Gabriel
Thankyou all for your comments. So glad you like to " keep on going". Being a dancer myself this actually calms me down... I always appreciate the posts. I make choices for future filming off of the comments.
1 person likes this.
Deliberate not moderate pace
Lorie H
2 people like this.
Liked the extra teasers sprinkled between exercises.
2 people like this.
Genius of the body Niedra! This was fun and I feel like a million bucks! I adore this and all your classes!
Niedra Gabriel
Thank you all for the comments. Keep the movement going - right?
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