Thank you Mariska! This 20 minutes makes me want more of what you have to offer. I Work a great deal with the 50-70 demographic and your knowledge is articulate and captivating. Thank you for the gift of sharing. Is your workshop available on this site?
Hi Anna - Glad you liked it! And yes, I'm coming back to teach an entire workshop on it! I do cover proprioception a bit in my Neuroscience and Exercise workshop (available under Premium workshops). I also cover it quite a bit in my Pilates for MS course and textbook. But, the workshop for Pilates Anytime will have a lot of fascinating information and exercises I haven't taught in workshops elsewhere. Kristi - I think we'll talk about World War II's impact on balance research and which deadly poison is regularly used to treat motion sickness on top of doing exercises. Balance is fascinating. ;)
Mariska, this is the first time I've taken a class under your instruction. I really enjoyed your teaching style and I look forward to finding more of your classes on PA. Thank you!
Excellent content- you're becoming a pioneering hero to me too. As a huge Pilates advocate, I enrolled on your Pilates for MS course the day after I was diagnosed with MS, and the content of your education continues to help me stay one step ahead of my MS symptoms. Thank you and please keep inspiring us all with your knowledge!