I just got my Cara fix this morning!! Thank you so much! Wanted the class to go on longer! Love to be inspired and learn from you! Much Love!

Cara´s contagious bright spirit adds so much to this class. Thank you for one of my best teasers to date. Moderator: Please add "yoga block" to the prop. Happily i had a text book nearby to use today instead.

Joni ~ thanks for catching that! We've added the Yoga Block as a prop.

Love the idea of adding and subtracting just to see where it takes us. Then have fun along the way. Little kids do it all the time with no thought.

Love wise woman, Cara!

What a great class with so many good teaching points. Areas my classes have been struggling with I now have some new ideas to try with them. Thank you so much Cara, will look for more go your classes now!

Thanks all. I am glad you are pleased. I have some equipment classes coming next. Always grateful to hear from you all.

This is brilliant! I have been struggling with one of my clients to get her to stop collapsing in the chest and this class is going to be my secret weapon!

As always an inspiring class. Thank you.

"Heck Yeah!" This class is awesome! Thank you Cara!