Wrist Pain Tutorial<br>Cathleen Murakami<br>Tutorial 1889

Wrist Pain Tutorial
Cathleen Murakami
Tutorial 1889

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Cathleen Murakami
Cynthia G, yes! If arthritic pain is affecting your range or pressure, adjust for yourself, breathe your energy through the joints and out beyond the fingertips, and use your mind...it will help and I agree, we need all over strength for all our fundamental life movements!
Cathleen Murakami
Cynthia G ...yes! Totally agree....getting up and down from the floor sounds simple but it is something we can never take for granted!
Gisela G
1 person likes this.
Excellent tutorial! Thank you, that is very helpful!
Cathleen Murakami
Gisela G ...so happy you found it useful...stay tuned, I'm filming for PA in August!
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