What a treat! Rael is such an inspiration. With attention to every detail, reminding us to strive for the beauty of precision in each movement. Struggled a bit with the side arc, pretty intense but I'll get there. Thank you Rael and Pilatesanytime for giving us the opportunity to work with such amazing teacher.
Tova, I truly appreciate your beautiful words and strong support. In my opinion, practicing Pilates has so much to do with the details and striving for precision. This is where the mind and body meet. I wish you the best in all you do.
In this class, in particular, I love the cueing!!... not only from the dialogue perspective, but also from the manual adjustments that you apply to both Sara and Meredith!!....Fantastic!!.... what an energy Rael in this session!!... and Mer & Sara? Wow... they are always fantastic ambassadors of BASI!.... I follow their classes and learn a lot from them!