Thanks Tricia!

I absolutely loved this short practice! Added to my favourites! So relaxing and such calming instructions! Love this Meredith!

Thanks so much Sals!

Oldie but goodie. Next time I'll try Michelle Bruner's idea of using weights.

Big hug to you, Joni!

Perfect after an 11 hour flight. Welcome to London Meredith!

Thanks for bringing me along, Joni :) xo

Seems like a great video, but it shut down on me at least 5 times, so I must move on.

Misti ~ I'm sorry you were having trouble with this video. I recommend trying our Alternate Video Player so you can choose a lower video quality. If you still have trouble after trying this, please email us at contact@pilatesanytime.com for more options.

So sorry Misti!