Thank you....can't wait to share....will be using a stability ball (on a ring) instead of a long box with the Pilatesstick! So many gems in this one, esp the effect the arms have overhead or stretching. Thank you....love learning from you...and PA
Agree with all the above with regard to the very clear cueing. Enjoyed learning new ways to use the springs, handles, push-thru bar and long box. Thanks.
THANK YOU to all the recent folks who commented on this fun, tower combination..... I loved creating this class. Returning in August for MORE. Stay tuned..
This is the second time i've done this class, and I loved it even more the second time. The clear, precise cuing let advanced practitioners challenge themselves while many of the exercises are also great for clients with less experience. Beautifully done, creative class.