Very nice stretching. Thank you Anthony!

Thank you :)

I enjoy it so much, i will definitely share with my clients

This has helped me more with back muscle spasms than some basic mat stretches I have been doing for relief.

Thank you for the feedback Nadine and it's good news for both of us :)

Anthony, its been to long... We need a new video from you. I really love your stretch approached. I'm a Pilates Instructor and a Fascia Stretch Therapist, for me its an amazing combination. I personally hope to see you soon

Hi Annie, thank you for your comments. I like the sound of your approach too. And of course I agree, it's been too long!! (Let's hope Kristy is watching :P)

Hi Anthony, Ive started introducing your stretching to a good 20 min end of class and everyone is loving it! One lady with back pain said she's had the best nights sleep in months after, well done and loving your workouts

P.S Kristy please bring some new Anthony reformer stretch on, pretty please xx

So far, I've loved all your stretching reformer vids! Much of it feels like Yin Yoga to me, yet on the reformer, the stretches are easier to manage with less chance of hyperextension and more easily allow extension and deep release.