Tough workout. I love the explanations of Kathy and her teachings to you. Will definitely repeat this class as I feel fabulous after it! Thank you Blossom, Jim and Kristi!
Fabulous. Thank you! The tips for the spring placement on Snake and Twist make a huge difference for me. Also LOVE the variations on arm circles facing the foot bar and was thrilled to finally learn "Cleopatra"! (years after having a question about it on my PMA exam)
Thank you all for the lovely comments. Aurelia, I like the fun and brutal all at once description! I love to work hard and laugh even harder. Helena, I am glad the spring placement felt meaningful in your body.
thank you for great Pilates cuing, you are getting into the movement (where you are moving from and how to get there) so much more than just the choreography (do this, do that) of the exercise...this is what i love to learn from teachers more experienced than myself...thanks for a worthwhile hour Blossom!
Thank you!