Mention
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Niedra Gabriel (Teacher) |
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Rebecca H |
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Peter R |
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Cynthia S |
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Ashley D |
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Kelly L |
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Judy P |
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Susan F |
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Donna C |
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Julie D |
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Minerva S |
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Patrick M |
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Yugonda D |
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Louisa Harris |
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Penny J |
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Jenny I |
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Sherry B |
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PILATES LOVE |
Opening your Body
Niedra Gabriel
Class 1987
Watch this Class
Patrick M
Nice to have the extra stretching. Thanks,
10 years ago
I really appreciate you taking the time to stretch the spine and vertebrae prior to the open leg role. It's not done often enough in other classes.
10 years ago
Thank you Minerva, I am glad you see the benefit to the extra stretching. I find it makes a difference.
10 years ago
Thank you for your enthusiastic comment Julie, I see you are very dedicated to fitness ( I looked at your bio) so I am extra thrilled to know you are enjoying this workout.
10 years ago
great class - loved how you built into the more challenging poses. wonderful flow. thank you
9 years ago
Glad you enjoyed the work out - I hope you were both on the floor doing it - us teachers need to move to keep replenishing when we give a lot...
9 years ago
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