Well that was a workout! I feel a little lop sided as I didn't realise on occasions that we'd changed legs.. Perhaps this could be made clearer? But thanks & I'll be back for more punishment tomorrow!
Wendy ~ Thank you for your forum post. Do you think it is easier or more difficult than a level 2 workout? We appreciate your feedback so we can take a look at it again to make sure it is the appropriate level.
Brilliant workout... it was closer to the easier level than intermediate, so perhaps you could include additional reps... I thoroughly enjoyed the class though...