Great video by a great instructor. Hope you guys keep the ladder barrel videos coming. My new ladder barrel was delivered from Balanced Body yesterday.

Great tutorial! Would love a shoulder tutorial. It seems more than 50% of my clients have shoulder issues. When you do the shoulder tutorial Sherri, could you address hypermobility of the shoulder as well? Thanks. See you in Tucson!

Great tutorial! Would love a shoulder tutorial. It seems more than 50% of my clients have shoulder issues. When you do the shoulder tutorial Sherri, could you address hypermobility of the shoulder as well? Thanks. See you in Tucson!

Thanks Joyce, I will get working on that shoulder tutorial! I look forward to seeing you at the TheraPilates for Osteoporosis Course this weekend!

Wow, thank you again Sherri. We did an average age for my studio PraXis Pilates and it came to 60 years old. So this information is extremely pertinent to all of our clients. Also I see a lot of need for this-myself included in all population. Amy I am jealous ...

Hi Jocelyn,
Wow, that is really important information to learn about the average age of your clients. I continually see that older adults are attracted to Pilates and our population is getting older. (Baby Boomers love Pilates!) I am so glad that you enjoyed the tutorial. Best of luck keeping everyone standing tall!

I love this!

amazing info! Thank you for sharing I learned a lot!

Great ideas on safely facilitating self mobilization of thoracic extension!! Thank you!

More teaching "Gold"! Thanks so much Sherri