Another lovely class, Amy, and I can't agree more that it's a perfect workout for people with a flat back. My flat back certainly feels its positive impact. Thank you. 

Took it way back to 2015 today! I needed this ball work! Always an inspiration Amy:)

Each of your classes is my new favorite. I liked the teaser challenge.

Thank you Amy, for another fabulous class! Felt so good in my body (fellow flat spine girl here!) Also just wanted to mention that in a world where many seem to be chasing the "newest/latest" version I got so much value from your class that is 10 years old...just goes to show that excellent instruction & classic Pilates never goes out of style! Bravo :)Amy Havens 

Especially love PA when I am traveling. Just did this class on the large terrace of a house we are ting in Mexico. When you said "spread your wings," the largest butterfly with the most enormous wings flew over me!  Feeling amazing in my body AND mind!  Thank you, Amy, for another fabulous class. You guys got me through the pandemic and continue to enrich me on so many levels.