Haille....thank you....always great to get feedback from you and important too. You're really watching! :) Yes I agree, I think Dexter and Frankie are having a positive effect on my spine and it's improving range of motion!!
Elizabeth.....fantastic! If I can help someone achieve a Teaser more efficiently, successfully----well then, hooray.....because I've had my challenges with Teasers for quite some time. Great to hear you got it! Thanks for letting me know! :)
Amy, do you do Allegro II classes? This class was awesome! I just got the allegro and would love some exercises specific to that apparatus. Thank you for a great class!