Love the idea of classic mat with the crazy miniball! Lots of gems in here...esp loved stomach massage, criss cross, slk with mb under thigh, side leg series, staggered leg lifts/squeezes in prone, mermaid...to name a few. Thank you...can't wait to share!

Excellent class! Thank you, Connie!

Amazeballs ! Loved it

Truly fun and amazing class. Time flew by.

That was FUN. (And the fastest 45 minutes EVER.)

Exceptional teaching.

Excellent class, clear cueing, strong pacing. I loved the ball and found it helped to release that quadratus of mine that is always going into spasm. I can see I need to work on that golden triangle more! Placed this class in my favorites...

Brilliant class, loved it, bringing another interesting variation to using the ball x

Great class!! Love using the ball the entire class.

Thank you all for taking the time to watch my videos! It is truly inspiring to see how many people are enjoying my cueing...