Beautiful translation of the traditional movement patterns! As a tennis player and golfer, I appreciate the unilateral challenges. As an instructor I value your cueing, quality and precision. You give Pilates Anytime and STOTT Pilates a good name. Thanks for another fun class!

Another amazing class. Thanks Courtney!

Such fun, I love your classes and cueing. Thank you for your creativity.

Oooh, how sweet it is! I added the stretches to the last exercise. Given my hyper-mobility, i am challenged to find the correct vectors for any "sticky bits" that I glide right past (in most everything). The box variation split, when I use correct alignment, gets into a difficult to access spot in an old groin injury without overtaxing the attachment point! voila' a longer spiral line and more balanced hip joint...ha!

Just done it again and loved it even more - brilliant!

Love this class! Great for hip & inner thigh work! Thank you for such an awesome class!

I know Courtney is busy traveling teaching her workshops but I really hope she's back soon!!

Love Courtney's classes so much :)

I'm so obsessed with your classes Courtney! They are amazing! Thank you!! We need more from you!

Just done this again. I cannot believe how well designed this class is! it really is brilliant. thank you so much - would love to see more like it. Do you do any training in the UK?