Thank you Keva! I love Semi-Circle too! :) Have a great day!

Wow, so challenging but doable. I added to my favorites because I can really grow with this routine. Perfect. Will be looking for other workouts by you, Amy!

THank you Andie !

Thank you Amy.  My body feels happy after that workout.  I really need to work on my pelvic stability and ribs so great class for me.  Shoulders feel so open.  xx

Thank you Amy, I really like your workouts! For me,  for me body this is the real work, with respect for me body!

So happy you enjoyed this class Rachel J !  And Sofie van der Sommen  - your comment means a lot to me!  Thank you for taking the time to leave this messae for me!

Thank you Amy! Great movement for my body too! Loved the splits with the twist at the end. Feeling great now. Xo 

Hi Amy, I’ve been doing your mat classes for three years and have loved every one of them! Are used to go to a Pilates studio and do reform classes, but have not done them now in three years. I was in an advanced class. Now that I’m just beginning bad I went straight to the intermediate classes which I have been doing in your Matt classes for the last three years, but I don’t remember what color springs go with my exercises on the reformer. So I’m kind of floundering around during the class and not being able to get the springs right I’m missing things and having to redo the springs etc. could you help me should I go back to the beginner classes do you tell your classes what springs you use which colors? What are your thoughts? Thank you very much

always the best, always challenging and always a come back to. Thank you add your amazing body of work to this platform. We are all so blessed! 

Great well rounded class. Teasers are tough for me.... still practicing though.