Loved it! I liked the work on the glutes and hamstrings - facing down on stomach. Nice variations on roll like a ball. The instruction was superb and made you forget the time! Also, great challenging side plank series!
Gorgeous teacher. A dynamic class which I did very well in with only a few modifications. Love the fast pace and the inside leg work. Wonderful teacher with superb energy.
I left a comment after viewing this class, then researched Julian and discovered sadly that he passed away. I am very sad to know this, what a beautiful man...Fortunately we have this work, truly he is a remarkable teacher, brilliant.
Indeed Judy. Julian was remarkable and always brilliant. We consider it a high honor to be able to continue to share the light that he is through his work here on PA . Thank you for your comments.