Continuous Flow Mat<br>Meredith Rogers<br>Class 2305

Continuous Flow Mat
Meredith Rogers
Class 2305

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1 person likes this.
just exactly what I needed this morning!
1 person likes this.
I really love this one. And you too, Meredith!
Kandie A So sweet!
1 person likes this.
Felt so good! I’m trying to get back on the mat every day. So glad this one is in my “over 30” (duration, not age) playlist!
Kandie A on the mat everyday is a wonderful way to start the new year!! xx
1 person likes this.
Loved this one! All the best moves in 30 mins!
1 person likes this.
You have so many great workouts I come back to again and again! Thank you, Meredith!
Kandie A thank YOU!!
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