Quick and Effective Flow<br>Cara Reeser<br>Class 2376

Quick and Effective Flow
Cara Reeser
Class 2376

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Kim W
4 people like this.
I could keep it on the Cara Reeser channel all day long! This would make a great beginning or ending to mat class. Thank you!
So glad you like it Kim. More on the way. Happy Holidays.

I really have a great day. Thank you ??
Thank you! I really enjoyed that. I'm pregnant so it was a nice workout for myself and great inspiration for my classes:)
Saraanya, Oilvia, Thank you. Glad you like it.
Happy Holidays and I am grateful for your kind feedback.
Just what I needed when I woke up late this morning!
Cool and casual! Will def look out for a full class of yours! thanks
Margherita S
love,it. gets all the right places!
Kathleen M
I like the tricep push-ups at the end. Thx cara!
Jamie H
Therabands are so useful and effective! I highly recommend them.This video had helpful tips and is ideal for people who do not have much time to work out.
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