I love this class Jenna Zaffino !!!! It was just what I needed after a weekend of running! My hip flexors were super tight and your class gradually helped open them up--not to mention your endearing positivity helping to open me up! Outstanding class, I honestly was hoping it wouldn't end!
Super standing work. Found the seated hip stretches as I'm not a dancer and hips too tight.....any modifications would be appreciated???? Lovely ideas , cueing and a great sense of humour makes the class so enjoyable. Thank you.