Barre has become a favorite of mine. I thoroughly enjoyed this video segment. There were several techniques that were used in this video that I was not familiar with. Its interesting to see the variation from instructors.
A big thank you from Miami. I have struggled since a serious fall in 2016 and your barre sequence helped to “wake up” the external right lower leg. Thank you again!
That was exactly what i needed! I feel the tension on my neck and couldnt make any classical Pilates. This was a best option for me and great first Barre class in my life :)