Beautiful flow, great teaching as always. Thank you Amy

Thank you so much ladies....you're all making my day! :)

Thanks Amy. Just what I needed for my stiff back today, a basic workout!! Perfect.

I feel so energized after this class! Thanks Amy!

You never disappoint, Amy! I consider you as one of my mentors! I love learning from you. Thank you!!

Thank you SO much ladies!!! ;)

Great class and loved the flow! Thanks Gals:)

Thank you, Amy. I agree, when I was learning we repeated the classic moves over and over--perfecting to the body to that day--creating overall body strength and uniformity. Love the foot/leg variation on short box side overs!

Always love your class. Thank you.

Thank you gals...you're making my day!!