Very nice release after a 2 hour tennis match, thank you!

Great stretching/recuperation class. Thx!

After my car accident a couple of days ago, which left me with cramped muscles, this felt great to get me started again. Next step: I'll try to add power again.

That was absolutely lovely. Thank you. Currently have a frozen shoulder and can't do all the excercises but this gave me a really good stretch in other areas.

Yesss, feel much better. Thank you Ed Botha for this wonderful stretching.

What a fantastic teacher! Absolutely loved this class wonderful stretching and mobilising for all muscle groups. Some wonderful variations on known stretches I will be using this and practicing in my classes

amazing sequence thankyou - i've been travelling for a few days - feel so much better after completing! will be incorporating some of these into my classes

amazing class after running for 8km,just what i needed!!

I am not recovering from an injury but my body has been so tight these past few days after a 2 week vacation and this was so necessary to start exercising gently and open up again! great ideas Ed Botha! Thank you for inspiring!

Great class. Thank you