I fully agree with Sharon! Your classes are always great, Meredith!

Your class was great! Thank you! MIss you so much….XOXO
Please, more mat class! Love all your classes!

What a fantastic class, Meredith. You are an inspiration. I feel so calm and peaceful after doing the workout. And a little sweaty.

Awesome 40 minutes with the band!

Good stretch on my shoulders. Learning how to go around the world and not bend the arms. PULL the band. Great class!

That was so lovely.

Thank you ALL so much for your lovely feedback!
It made my day.

Jodie,
I like the band length to be about the length of my wingspan.
Not a critical measurement. More band is better than less.
Hope that helps.

Great class. Such beautiful upper back work. Thank you. I really enjoy your cueing and all of your classes.

Terrific class Meredith - thank you SO much!
Especially love the 40 minute classes - would so adore more PLEASE!
And a special shout out to Sook who requested this vid - you know who you are!