Hi Michael, as always, your classes feel like home to me because I have been following you all these years. Thank you for your sense of humour and the great rotational moves and the positive spirit you bring to us. Keep going Michael. love.
So nice to have something slightly different ...Love the balletic movements and stretches throughout! Has inspired me to add more flowing movements to my pilates classes. Thank you, most enjoyable.
wow ! i have just finished this mat work class and absolutely love it . I woke up feeling my back was tight and aching and this class has made me feel invigorated and ready for my Monday . Thank you .