Cadillac Connections<br>Benjamin Degenhardt<br>Class 2725

Cadillac Connections
Benjamin Degenhardt
Class 2725

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Sherry S
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My back ( and neck) loved this workout! Thank you!
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Where did you purchase the neck stretcher?
Benjamin Degenhardt
Thanks Sherry! Lelie - there aren't many manufacturers who sell this incredible tool. This one is from Gratz.
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Loved this so much and yes, thank you, I got a lot from your session. You've inspired me to get a neck stretcher!!
Benjamin Degenhardt
That's wonderful Natalie, I think it's a magnificent tool if used correctly. *shameless plug* if you haven't been previously exposed to it I recommend checking out my free 'Head to Toe' workshop here on Pilates Anytime for some more information on how to use it. Thanks so much for watching and commenting!
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I really love your flow and style of teaching! Thanks for sharing & extra props for doing such a thorough job while actually doing the exercises
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Loved it....now I cannot wait to try it! Thank you!
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Thanks so much for showing the exercises with the neck stretcher. I’ve been eying it for a long time, now I feel more comfortable using it. My neck is jealous of your neck. ;)
Also thanks from Denmark🇩🇰 Thanks for all the details🙏🏼
Catherine
Hi Ben, thanks especially for the insight into the neck stretcher which I recently acquired for my students. Many of them have forward head. 
Question: if a student has a 'hump' at the back of the neck, would you keep ONLY neck stretcher exercises which move to the posterior (and possibly laterally?), as they are already 'going forward'? 
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