Full-Body Challenge<br>Deborah Harris<br>Class 2779

Full-Body Challenge
Deborah Harris
Class 2779

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That was a hard class but loved it great instructions and amazing sequence and flow, will do this again soon
Very classic Pilates....of course Romana....very tight session but was hoping for more use of weights... Loved upstretch to elephant. Also thank you for the cue in seal - beat with inner thighs not heels. Also for running, I usually cue keep big toe knuckles touching and "run" from there....just an idea. Thank you
1 person likes this.
This was my son first pilates class (we did the class together) and he loved it. He is now hooked and wants to do Pilates regularly. Thank you for this fun and challenging workout!
2 people like this.
Loved all the reformer work that could be done on the mat. Creative and a beautiful challenging flow!
Deborah Harris
Kelly, I am so glad you liked the class :)
waoowww
This is such a wonderful class! I loved the hip openers and the kneeling arm circles. I'm excited to introduce some of these exercises to my clients.
1 person likes this.
WOW! Really well rounded class - has everything. Great stretch, transitions and cues - thanks, Deborah!
Very good class, Deborah.
Thanks
Thanks for this great workout!
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