Mention
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Karen Clippinger (Teacher) |
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Gaspar |
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Gary M |
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Cristina R |
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Sabine G |
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Theresa W |
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Gia Calhoun |
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Casabelle W |
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Cigdem A |
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Cynthia E |
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Sarah B |
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Anne-Marie S |
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Nini B |
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Monika T |
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Sherry B |
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Rachel |
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Mercedes G |
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Carla Oliva |
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Alessandro Avetti |
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Debora D |
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Becca Shore |
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Leonor F |
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Kristi Cooper |
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Anna C |
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Vicky |
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Diane C |
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Mor H |
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Sook Wern C |
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Leslie M |
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Michele F |
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CADM |
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Inma F |
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Charlotte K |
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Sutthinee S |
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Deborah Wasko |
Alignment and Symmetry Mat
Karen Clippinger
Class 2793
Watch this Class
What an incredible class Karen! I LOVED it from the very beginning to this beautiful ending and I am feeling much more symmetrical! 
5 years ago
Sabine and Cristina:
Thank you for your lovely comments and Sabine, so glad you felt more symmetrical. Wishing you both good health in these challenging times
3 years ago
Class moved and time flew. I had fun and feel better. There were a lot moves and stretches i don't encounter often.. variety is good. Thanks Karen:)
3 years ago
Gary:
So glad you liked the variety and felt benefits!
3 years ago
I really enjoyed the class. So creative with the band and usefull for me and my classes. Thanks Karen
Gaspar
3 years ago
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I am so glad you loved the class. Scoliosis is a complex condition. With a 45° curvature I would suggest a medical evaluation regarding what movements are appropriate and having this person work with a qualified physical therapist or Pilates instructor who can make modification or substitutions where needed.