Thank you Karen, loved the pace and enjoyed this class ! I will borrow elements of this for my group class :))

you r amazing.

Simply wonderful and creative work out. Absolutely loved it, Karen.

Hard work of the gluteus, very pleasant variations. Thanks.

Fabulous class for alignment of the body and strength in every part! Loved the uses of the theraband and pace and cues. Very smooth class. Wasn't aware of any time passing. Every part of the body is worked easily. Thank you so much

Thank you great class. Hope to take a workshop with you one day in the near future.

Learned a lot about proper body mec hanic and precision from thisclass. Thank you for your instruction, Karen. Please teach more classes via Pilates Anytime!

I really loved the concepts and movements in this class but I found the cuing confusing and incomplete at times. I had to keep my eyes on the screen at all times.

Great class! Thank you Karen.

What an amazing class Karen! I loved the simple instructions to improve body awareness and symmetry. I found the work out challenging and effective! you certainly packed in a lot of wonderful movement patterns in this class!