I didn't know you were pregnant! Congratulations! So exciting! I'm so happy that you enjoyed the class I too love this class, it feels great! Mobilization of the spine and ribcage with lateral flexion and rotation is so so nice - it can relieve a lot of discomfort.
It is indeed! As I'm just entering my second trimester I was trying to find the right balance of work out with increased tiredness, and I felt great after this so thank you! Looking forward to trying out more classes in your prenatal series!