Dear Donna H, Thank you for sharing your experience, that's a really great example of improving your function!! Keep up the good work and all the best to you
I am just getting back to my Stott Pilates reformer waiting for me in my "exercise" room. After a year or so of moaning about various diagnoses (58yo athletic female plagued with osteoarthritis and now fibromyalgia), it was time for me to stop complaining and start moving again! I started with the super easy workouts just before Christmas 2020 and now just a few weeks later, I am a new woman thanks to Pilates Anytime and especially thanks to your amazing videos. Tom McCook, your detailed descriptions and queues have really helped in my re-awakening... Move it or Lose it! Keep em coming, please!!!
Oh MY-lanta! I forgot just how awesome this class is! Haven’t visited this one in a while, but plan to return again soon. Thank you, Tom, for this amazing and challenging full body blast. Love your kind-hearted energy and outstanding cues. Always a good time!