Finally after trying many times it worked and it was certainly worth all the effort. Couldn't figure out why but happy it worked. Loved the slow deliberate pace and felt I worked very hard. Thank you Alan.
Taghrid ~ I'm sorry that you had trouble with this video, but I'm glad to hear that it seems to be working for you now. If you ever have any trouble with future videos, please email us at contact@pilatesanytime.com.
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