Thank you Juan! Handstand is one of my favourite (but not practiced enough position. And those tips to keep our wrists safe are really useful. See you soon.
I am looking forward to using these strategies to build up to my first handstand in the coming months. Thank you so much Juan for your clarity and logical strategy. It seems so much less intimidating now!
Great tutorial on progressing to handstands. A rather scary exercise that I am now seeing as possible. I would love to hear about the split pedal exercises you referred to at the very end.