I always look forward to your short classes, Meredith, because I know they're going to make use of every available second. If I see it's a half hour or less, I know I'm going to be in expecially good shape for the day when it's done. So valuable on busy days.
I find myself coming back to this class over and over again every time I want an awesome workout in a short amount of time. Thank you again Meredith Rogers