Always so inspiring! Thank you Meredith for your great videos!

Thank YOU for saying so Tasha !

Loved this quick and efficient workout! I only had 20 min this morning to get my practice in and this was perfect. It was the first thing I did in the morning so my spine felt a little tight, but great way to get all the joints moving! Thank you!
~Juliet

Great to hear, Juliet !

short and energetic...its a perfect way starting my day...thank you

short and energetic...its a perfect way starting my day...thank you

Thank you Cigdem for ALL your positive feedback.

Packed a ton into that little workout! Thanks!

Sure did Kandie

My go to for a quick workout!