Great class! Just when I needed this! I love when I see a new jump board class on here. I definitely was sweating through this one. I have lower back and shoulder issues, so I put my Bosu ball on the reformer and leaned back on it for the upright jumping portion - it was so tough to jump my legs straight - my abs were shaking like crazy. Love you Amy!
Awesome class Amy! I'm trying to incorporate more cardio in my life and this class delivered! I loved it. Second class of yours I took this week. (Took one of your tower classes again!)
Funny right when you clanged the reformer I did the same thing. I think owe as well! Fun good workout! Loved the 100's. And I love the cue about not resting my leg on the shoulder rest.