I love when you have new jump board classes Amy! This is another great one. Quick question - I'm using an Aeropilates and find the different cord systems hard to translate. Could you give an approximate equivalent to your cord system - for instance, if you are on 2 reds, what would that mean in terms of bungees? Keep these classes coming! I love them!

I always love your workouts, Amy. Thank you!

Thank you gals.....so happy you like this new jumpboard class. Tanya: It's fairly similar.....two springs on this Reformer I used about the same as two cords. I would also simply suggest that you/a person experiments with the cord settings and make the decision to use what feels best for you for the particular exercise being given.

Loved this workout. Lots of fun.

Fun! Love to use the jump board! Thank-you for the great class!

Thanks for the great workout, Amy...perfect way to end my day! Although my view was slowly falling snow on skylights in lieu of ocean. :)

Thank you ladies!!

Loved loved loved this! Thank you!

LOVED the class! Thank you!

Thank you Kim and Oksana!!