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Standing Mat Fusion
Tracey Mallett
Class 2930
Watch this Class
Galina G
1 person
likes this.
Hello tracey!! Are The next days still videos of you?? I would be very happy!! I Love your workouts!!
7 years ago
Fabulous! I always love Tracey Mallett's classes. Challenge+flow+positive energy=Win for the day!
Also, on a side note, this is a great workout if your lower back is feeling a bit stiff and sensitive as mine was today, lots of the exercises include mobility of the lumbar area.
Also, on a side note, this is a great workout if your lower back is feeling a bit stiff and sensitive as mine was today, lots of the exercises include mobility of the lumbar area.
7 years ago
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