Girs where have you been. I will be doing this first thing in the morning:)))

Aww thanks Z A, I hurt myself a few months ago. It was a slip and fall that gave me a concussion. I couldn't teach on my own until a couple of weeks ago. I'm pretty sure this was my first attempt back and Meri carries me the whole way. I can't watch ;). I'm getting better all the time and happy to say that "Girl Time" (with a few surprise guests too) is back on the schedule! Hope you enjoy this one!

Great as always :)

Kristi I am so happy to hear that you are getting better and feeling better. Sending my healing prayers to you from Istanbul. Get well soon🙏 I cannot wait to see the oher girl time classes. First thing in the morning will be doing this class. Take care please. You have to think of your PA family and take care yourself more than anyone;)

Woooot! What a great morning-waker-upper by the Dynamic Duo!! Aaaargh--thx for the Snake motivation--been a while!! Thank you, Meredith & Kristi...Hugs and all things Good!

First of all, happy to see you Kristi ! Keep feeling better ! I only watched the first exercises to have a fresh start on my equip class. I can always count on you guys to show me new and fun variations ! I'll be viewing the rest later ! LOVE this site ! Thank you Meredith and Kristi !

Always fun to see Meredith and Krisit share a class and their interaction. Thanks for the controlled, flowing and challenging workout.

I love when you two tag team a class. The workout is great and...you crack me up
#girltime

Love this! I am visiting our Denver studio to teach a workshop and a few classes and one of my fellow instructors requested that I teach (just the instructors) a Level 3... this certainly fits the bill! We'll attempt it in just a few short hours, I'm sure it's going to be a killer workout :)

Super Fun workout and love the pace! Gotta keep it moving sometimes and yes! steer those delicious 'fundamentals' into good old Pilates!!
Can't wait for Studio Soma in Durango CO to rock it out!