Thank you Leah for all your wonderful beaming energy! This was partly a little difficult with the positions, but that depends on the type of reformer and body-length etc. But I recommend everybody to stay with it because it really is a fun workout. I especially loved the standing part at the end with the great stretches! My hips loved it!
Hi Leah Stewart! I'm 32 weeks pregnant, I'm a Pilates teacher and I'm doing my stuff every day. This class is amazing! It is gentle but you can feel the work, the stretches, the opening that's happening in your body. I'm going to repeat this class a lot until the birth day. Congratulations and thank you to share it!