I enjoyed the class very much. This is not the style that I teach, but I was inspired by the movement. I would love to see a level 2/3 or 3 taught by Kyria on Pilates Anytime soon.

Really love this class such nice instructions and still challenging, I really like the breathing pattern and find it helpful would like more of this classes too 😊 [Kyria Sabin] have done a few of your classes and really enjoyed all of them and have done my training with balanced body but now thinking about doing some training in the fletcher method so thanks 😊

Too noisy breathing, no need for that. Difficult to concentrate with this thing.

Thank you Kyria for this class !

great class, great Fletcher breathing ! Thank you Kyria Sabin Waugaman

Despite cynic previous comment about the breathing:I have to say i really love the breathing, brings better mental focus and concentration not to mention better lung capacity, and it is very Important in the Fletcher method. When i attended Fletcher classes here in London i felt i grow taller just trough the breathing.I would not really comment in a negative way something which I never try. Anyway , love and light from London. Kyria you are great.

Thank you, Marta. The Fletcher approach to breath (and audible sound) can be off-putting to those who have not experienced. Following Joe's admonition to "out the air in order to in the air", the basic intention is simply to increase oxygenation and core engagement. When working one-on-one, we approach teaching breath-work on individual needs - always with a focus on improving posture, spinal articulation and core strength. It's never one-size-fits-all. Breath is the foundational core movement

WOW!!! Thank you for this amazing class!

Felt great --- challenging and soothing at the same time. Thank you!

Lovely class- the Fletcher breath is very useful and makes the body work in an efficient way.