I really loved the beginning sequence on the block! Thanks for a great workout.

Love this workout. Just what I needed, my son is 19 months and I also had a c section and need to work on my pelvic floor!

Thanks Christi.I liked how you took your time with each movement.

your practice is beautiful.

The block felt so good. I had a double lumbar fusion almost two years ago and my lower back can get very tight and irritated at times. This really got to where I needed rejuvenation. Thank you so much. I will be enjoying this workout on a regular basis. Loved it!

Thank you Christi for sharing your story, your knowledge and your movement. A great class!

I am six months postpartum and I thoroughly enjoyed this workout. Thank you!

Well my baby is almost 29 years old but I thoroughly enjoyed this work out. It was just beautiful. I love how you cued, really felt like I got into my body. Thank you so much !

What a smooth workout (flow). Loved the yoga block with the footwork and foot straps. Loved the back extension sequence,

Thanks so much, I've been so busy so this was such a treat!