This class went by so fast. I've really enjoyed all the classes. Once I got started I was hooked. I'm left w/an arsenal of fun yet challenging moves. Looking forward to the remaining 2. Thank you Amy Havens !
Pamela ~ I looked at your account and it seems that you started the challenge over. The videos will unlock daily at the same time each day. All of the videos are unlocked on our app and on devices like Roku, so if you would like to take the last two classes, you can use one of those devices if possible to see them. I hope you are enjoying the challenge!
OMG! The wall was an amazing teacher showing me imbalances and differences! I am definitely incorporating this routine on a regular basis! I also loved using the towel against the wall with the leg lift series. Although brief it helped me really find my glutes in a whole new way! Also hello quads on the wall sit! This wo was a bit of a surprise, it really challenged me in subtle ways that were very different from the traditional mat exercises! Thank you again Amy! I have been doing this series over a long period but it really as enabled me to take everything in on a deepeer level.
Darlene -- this is such a great forum comment for me to read but for others as well! Thank you and I'm so happy to hear that this class gave you such awareness and feedback!
Another diverse class that helps to feel and understand position from a new perspective. Also love the reference to being able to do it "anywhere" as I'm on vacation right now! Pilates Anytime~Anywhere....even up North Michigan! ππ»πͺπΌπ―